This situation that an excessive burden on your liver, to eat less animal fat, such as pork and the like, but should eat some light food, such as liver, spinach, tofu and fish.
Up in the morning, if you find yourself appear before the state, that is too heavy burden on the kidney. To reduce the use of salt and sugar content, can not try not to sugar sugar dish, duck cooked with chestnuts, burning cabbage diet, etc., can also be cooked with red and white radish soup to drink. In addition, children with kidney soup to eat is also very effective. Tip represents the heart of the situation. Tip of the nose may be red or purple, high blood pressure, or too much salt and alcohol intake.
This is most likely caused by stomach cramps. Eat more potatoes, sweet potatoes, chestnut, potato, lotus root and other foods warm stomach. If the skin is too rough, you try to use bamboo shoots, cucumbers, meat stew try it.
This may be due to blood loss caused. Can be red dates, peanuts soaked with warm water, cook over low heat, add some honey Aozhi sticky. Eat this food, his face will be rosy. Red cheeks are signs of high blood pressure. Pay attention to reduce smoking or quit smoking, regular blood pressure.
Ear represents the kidney. Ear red or purple that circulation is not good. Less alcohol, eat fine food, eat less sugar, more exercise to promote circulation.
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