Tuesday, December 21, 2010

Five kinds of food make your facial bright and clean like jade

Everyone wants to have rosy and smooth face, because it not only gives a sense of beauty, but also to make himself a happy and wholesome. However, some people face, there are many brown freckles, then what magic formula to remove it? Are presented clinically proven that there are several effective therapeutic method.
1 cup tomato juice or drink per day regularly eat tomatoes, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin C, known as "Vitamin C in the warehouse." Inhibit tyrosinase activity in skin and effectively reduce the formation of melanin, so that the skin white and tender, dark spots fade.
Stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 克 lemon juice contains vitamin C up to 50 mg. In addition it also contains calcium, phosphorus, iron and B vitamins and so on. Changyin lemon juice, not only white and tender skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has the role of prevention and treatment of atherosclerosis.
Taking 30 grams of black fungus, red dates 20. Wash the black fungus, red dates, plus adequate water, cook about half an hour. Daily breakfast, after dinner each time. Often take, can Totale cream, bodybuilding muscle abundance, and for the treatment of facial spots, Xingshou.
Fresh carrot crush Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice, to be coated with vegetable oil dry hands pat the face. In addition, drink a cup of carrot juice a day has freckle effect. Because carrots are rich in vitamin A of the original. Vitamin A was originally in the body can be converted into vitamin A. Vitamin A has a smooth, strong role of the skin, and rough skin and freckles prevention.

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